I once overheard a conversation on a train where someone was recommending massage to a friend as she was so stressed, the friends response was how can a massage take away my stress. Very true it can't but it can help manage what you may be experiencing. Many...
Can I still receive a massage if I have cancer? The good news is yes you can, some people worry that massage could cause cancer cells to spread to other parts of their body. This myth has been the cause of upset and stress with people being refused treatments that...
A tension headache or tension-type headaches is the most common type of primary headache. Tension-type headaches account for up to 78% of all headaches and approximately 3% of the population has chronic tension-type headaches, chronic meaning long term, this can...
Many of us may be familiar with the idea of massage helping us relax body and mind, however it’s benefits extend beyond this with massage being safe to receive if your Pregnant from the first trimester onwards. Even if you are overdue it’s not too late to receive...
